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Specialty Classes Schedule

Please click to read about speciality class details and call 219-989-2175 for more information. 

Monday

  • 7:15 a.m. to 8:00 a.m. - Tai Chi
  • 8:15 a.m. to 9:00 a.m. - WOW Class (Workout on Weights)
  • 9:30 a.m. to 10:00 a.m. - Abs & Core SPORT
  • 12:00 p.m. to 1:00 p.m. - Workout On Weights
  • 12:15 p.m. to 12:45 p.m. - Walking / Nordic Walking
  • 6:00 p.m. to 6:45 p.m. - Abs & Core SPORT
  • 7:00 p.m. to 8:00 p.m. - Functional Training

Tuesday

  • 7:00 a.m. to 8:00 a.m. - Yoga
  • 8:15 a.m. to 9:00 a.m. - Yoga Flow
  • 12:00 p.m. to 1:00 p.m. - Yoga
  • 4:30 p.m. to 6:00 p.m. - Walking / Nordic Walking

    • Wednesday

  • 7:15 a.m. to 8:00 a.m. - Tai Chi
  • 8:15 a.m. to 9:00 a.m. - WOW (Workout on Weights)
  • 9:30 a.m. to 10:00 a.m. - Abs & Core SPORT
  • Noon to 1:00 p.m. - WOW
  • 12:15 p.m. to 12:45 p.m. - Walking / Nordic Walking
  • 6:00 p.m. to 6:45 p.m. - Abs & Core SPORT
  • 7:00 p.m. to 8:00 p.m. - Functional Training

    • Thursday

  • 7:00 a.m. to 8:00 a.m. - Yoga
  • 12:00 p.m. to 1:00 p.m. - Yoga
  • 4:30 p.m. to 6:00 p.m. - Walking / Nordic Walking

    • Friday

    • 8:15 a.m. to 9:00 a.m. - Yoga Flow