Please click to read about speciality class details and call 219-989-2175 for more information.
Monday
- 7:15 a.m. to 8:00 a.m. - Tai Chi
- 8:15 a.m. to 9:00 a.m. - WOW Class (Workout on Weights)
- 9:30 a.m. to 10:00 a.m. - Abs & Core SPORT
- 12:00 p.m. to 1:00 p.m. - Workout On Weights
- 12:15 p.m. to 12:45 p.m. - Walking / Nordic Walking
- 6:00 p.m. to 6:45 p.m. - Abs & Core SPORT
- 7:00 p.m. to 8:00 p.m. - Functional Training
Tuesday
7:00 a.m. to 8:00 a.m. - Yoga
8:15 a.m. to 9:00 a.m. - Yoga Flow
12:00 p.m. to 1:00 p.m. - Yoga
4:30 p.m. to 6:00 p.m. - Walking / Nordic Walking
Wednesday
7:15 a.m. to 8:00 a.m. - Tai Chi
8:15 a.m. to 9:00 a.m. - WOW (Workout on Weights)
9:30 a.m. to 10:00 a.m. - Abs & Core SPORT
Noon to 1:00 p.m. - WOW
12:15 p.m. to 12:45 p.m. - Walking / Nordic Walking
6:00 p.m. to 6:45 p.m. - Abs & Core SPORT
7:00 p.m. to 8:00 p.m. - Functional Training
Thursday
7:00 a.m. to 8:00 a.m. - Yoga
12:00 p.m. to 1:00 p.m. - Yoga
4:30 p.m. to 6:00 p.m. - Walking / Nordic Walking
Friday
- 8:15 a.m. to 9:00 a.m. - Yoga Flow