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	<title>Fitness Center</title>
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	<link>http://webs.calumet.purdue.edu/fitnesscenter</link>
	<description>Purdue University Calumet</description>
	<pubDate>Thu, 21 Aug 2008 20:47:35 +0000</pubDate>
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		<title>Student Fitness Center Membership Fees</title>
		<link>http://webs.calumet.purdue.edu/fitnesscenter/2008/05/12/student-fitness-center-membership-fees/</link>
		<comments>http://webs.calumet.purdue.edu/fitnesscenter/2008/05/12/student-fitness-center-membership-fees/#comments</comments>
		<pubDate>Mon, 12 May 2008 17:28:45 +0000</pubDate>
		<dc:creator>Tabitha Stills</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://webs.calumet.purdue.edu/fitnesscenter/2008/05/12/student-fitness-center-membership-fees/</guid>
		<description><![CDATA[Spring Semester Memberships expire June 6, 2008.  Students may purchase their summer membership starting May 12, 2008.  Students registered for summer classes may purchase a membership for $20.90.  Spring semester students not attending summer classes may purchase a summer membership for $29.25.  Graduate students may purchase a membership for $51.20.  Summer semester membership runs from May 12 - [...]]]></description>
			<content:encoded><![CDATA[<p>Spring Semester Memberships expire June 6, 2008.  Students may purchase their summer membership starting May 12, 2008.  Students registered for summer classes may purchase a membership for $20.90.  Spring semester students not attending summer classes may purchase a summer membership for $29.25.  Graduate students may purchase a membership for $51.20.  Summer semester membership runs from May 12 - August 25, 2008.</p>
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		<title>Nordic Walking Classes begin May 12</title>
		<link>http://webs.calumet.purdue.edu/fitnesscenter/2008/05/06/nordic-walking-classes-begin-may-12/</link>
		<comments>http://webs.calumet.purdue.edu/fitnesscenter/2008/05/06/nordic-walking-classes-begin-may-12/#comments</comments>
		<pubDate>Tue, 06 May 2008 12:58:23 +0000</pubDate>
		<dc:creator>Christopher Kosovich</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://webs.calumet.purdue.edu/fitnesscenter/2008/05/06/nordic-walking-classes-begin-may-12/</guid>
		<description><![CDATA[NEW Nordic Walking Classes will take place from May 12 to June 6.
 
Classes start at the Student Union and Library Building.

Monday &#38; Wednesday 7:30-8:15AM
Tuesday &#38; Thursday 12:15-12:45PM
Attend ANY or ALL Classes during this session!

Cost: FREE during this session.
New trend with GREAT benefits!

Burn up to 20% more calories
Increase upper body strength &#38; endurance
Reduces stress on joints

Show up at [...]]]></description>
			<content:encoded><![CDATA[<p>NEW Nordic Walking Classes will take place from May 12 to June 6.<br />
 <br />
Classes start at the Student Union and Library Building.</p>
<ul>
<li>Monday &amp; Wednesday 7:30-8:15AM</li>
<li>Tuesday &amp; Thursday 12:15-12:45PM</li>
<li>Attend ANY or ALL Classes during this session!</li>
</ul>
<p>Cost: FREE during this session.</p>
<p>New trend with GREAT benefits!</p>
<ul>
<li>Burn up to 20% more calories</li>
<li>Increase upper body strength &amp; endurance</li>
<li>Reduces stress on joints</li>
</ul>
<p>Show up at the SUL building, wear a good pair of shoes and let&#8217;s go for a walk!<br />
Nordic walking is bBacked by <a href="http://www.in.gov/inshape/" title="INShape IN">INShape IN</a>!<br />
 <br />
Please contact the fitness center concerning classes if inclement weather arises (rain).</p>
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		<title>Metabolic testing now available for members</title>
		<link>http://webs.calumet.purdue.edu/fitnesscenter/2008/02/13/metabolic-testing-now-available-for-members/</link>
		<comments>http://webs.calumet.purdue.edu/fitnesscenter/2008/02/13/metabolic-testing-now-available-for-members/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 19:28:23 +0000</pubDate>
		<dc:creator>Christopher Kosovich</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://webs.calumet.purdue.edu/fitnesscenter/2008/02/13/metabolic-testing-now-available-for-members/</guid>
		<description><![CDATA[Metabolic testing is a simple, non-intimidating procedure where you sit in a relaxing chair and breathe into a metabolic analyzer machine for 10-minutes. The unit analyzes the amount of oxygen used during the 10-minutes procedure and converts it to metabolic energy or calories. Each test is performed by a Purdue University Calumet staff exercise physiologist. [...]]]></description>
			<content:encoded><![CDATA[<p><img align="right" src="http://webs.calumet.purdue.edu/fitnesscenter/files/2008/03/metabolicgraphic.gif" alt="Metabolic Testing Now Available at Fitness Center" />Metabolic testing is a simple, non-intimidating procedure where you sit in a relaxing chair and breathe into a metabolic analyzer machine for 10-minutes. The unit analyzes the amount of oxygen used during the 10-minutes procedure and converts it to metabolic energy or calories. Each test is performed by a Purdue University Calumet staff exercise physiologist. The machine prints out a report with your metabolic information.</p>
<p>Immediately following the test, the exercise physiologist will explain your test results and answer any questions you may have regarding metabolism, exercise or weight control. The test and counseling session last approximately 30 minutes.</p>
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		<title>Fitness Center launches running races website</title>
		<link>http://webs.calumet.purdue.edu/fitnesscenter/2008/01/13/fitness-center-launches-running-races-website/</link>
		<comments>http://webs.calumet.purdue.edu/fitnesscenter/2008/01/13/fitness-center-launches-running-races-website/#comments</comments>
		<pubDate>Sun, 13 Jan 2008 19:28:47 +0000</pubDate>
		<dc:creator>Christopher Kosovich</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://webs.calumet.purdue.edu/fitnesscenter/2008/01/13/fitness-center-launches-running-races-website/</guid>
		<description><![CDATA[The staff of the Fitness Center at Purdue University Calumet recently launched a new website devoted to racing information for runners. The website, www.pucraces.com, will be the place to learn all the details about the annual races taking place at Purdue Calumet.
The Fitness Center sponsors an annual &#8220;Spring Fling&#8221; and &#8220;Fall Frolic&#8221; with routes that [...]]]></description>
			<content:encoded><![CDATA[<p><img align="right" src="http://webs.calumet.purdue.edu/fitnesscenter/files/2008/03/pucraceswebsite.gif" alt="PUC Races Website Screenshot" />The staff of the Fitness Center at Purdue University Calumet recently launched a new website devoted to racing information for runners. The website, <a href="http://www.pucraces.com/">www.pucraces.com</a>, will be the place to learn all the details about the annual races taking place at Purdue Calumet.</p>
<p>The Fitness Center sponsors an annual &#8220;Spring Fling&#8221; and &#8220;Fall Frolic&#8221; with routes that run through campus and surrounding neighborhoods.</p>
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