NEW Nordic Walking Classes will take place from May 12 to June 6.
 
Classes start at the Student Union and Library Building.

• Monday & Wednesday 7:30-8:15AM
• Tuesday & Thursday 12:15-12:45PM
• Attend ANY or ALL Classes during this session!

Cost: FREE during this session.

New trend with GREAT benefits!

• Burn up to 20% more calories
• Increase upper body strength & endurance
• Reduces stress on joints

Show up at the SUL building, wear a good pair of shoes and let’s go for a walk!
Nordic walking is bBacked by INShape IN!
 
Please contact the fitness center concerning classes if inclement weather arises (rain).